Blog

Good Food Tips: Healthy Body, Healthy Mind

Posted by Jeca Team on

Good Food Tips: Healthy Body, Healthy Mind

By using these simple tips, you can cut through the confusion and learn how to create a tasty, varied, and nutritious diet that is as good for your mind as it is for your body.

Read more →

Cooking With Love: Healthy Recipes for Valentine’s Day

Posted by Jeca Team on

Cooking With Love: Healthy Recipes for Valentine’s Day

They say the way to a person’s heart is through their stomach… but if you really love someone, don’t you want to whip them up something that’s delicious AND good for them? We’ve searched high and low and found some delicious love-inspiring recipes that won’t damage you or your sweet heart’s waistline!

Read more →

How to Get Kids to Eat Vegetables

Posted by Jeca Team on

How to Get Kids to Eat Vegetables

At Jeca, we’re big proponents of the idea that you should get your kids involved with cooking. Here are some more tips we’ve put together to help you encourage your kids to eat vegetables...without having to bribe or chastise!

Read more →

10 Awesome Healthy Recipe Resources

Posted by Jeca Team on

10 Awesome Healthy Recipe Resources

Need recipe ideas? Looking for inspiration? Here are ten of our favourite blogs to help you discover new ideas for food and snack sensations. 

Read more →

Healthy Snack Ideas for Moms and Dads

Posted by Jeca Team on

Healthy Snack Ideas for Moms and Dads

Healthy Snacks are important for kids to get the nutrients they need to grow and thrive. In this article, we offer some top tips to help moms and dads offer a balanced, healthy diet supported by yummy snacks.

Read more →


Sale

Unavailable

Sold Out