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10 Natural and Healthy Foods That Will Keep You Energized!

Posted by Jeca Team on

10 Natural and Healthy Foods That Will Keep You Energized!

At Jeca, we pride ourselves on creating all natural, healthy energy bars and cookies. That’s why we’re excited to bring a list of our top ten healthy foods that give you a natural energy boost. Build them into your diet along with our products and you’ll have bounds of energy to live the life you love. Oats. Start your day with a bowl of delicious oatmeal made from rolled oats and you won’t regret it! High in fiber and protein, eating oats will keep you energized and fuller for longer. That’s because oats contain beta-glucans, a soluble fiber known to...

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Healthy Cooking Can Be Convenient

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Healthy Cooking Can Be Convenient

Convenience is King, Right?Unfortunately, the trend towards fast food and the poor health that seems to accompany it is significant. Not only is the food itself - pizza, burgers, donuts, deep-fried anything - seriously lacking in nutrition, it’s cheap and easy to over-consume. Health experts point to the many facets of a fast food diet as a major cause of the dramatic rise in obesity, diabetes, and heart disease over the last 30 years. We all know that it would be better to be cooking for ourselves with fresh ingredients. But the reality is that most of us lead lives that don’t leave...

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Getting to know Minnie, Social Media Coordinator

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Getting to know Minnie, Social Media Coordinator

Get to know Minnie, Social Media Coordinator Q: Tell us a little about yourself? A: Sure! I’m from downtown Buffalo, born and raised. I went to school downtown right at City Honors and then I went to Yale and I got a degree in biology and I graduated last May. I've always really loved food and eating in general, and I've always been interested in the environment and sustainability. So while I was at school I was looking for extracurriculars and student groups to get involved with...and I found a group that fit those interests perfectly! It fell under the...

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Marrakesh: The Spice Cookie

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Marrakesh: The Spice Cookie

Each of our Jeca Energy Cookies is inspired by a city around the world and the distinctive flavors of that region.  Marrakesh- the “spice” cookie The warm spices of the Marrakesh cookie are inspired by Morocco’s tajine. They evoke the climate and liveliness of the city - you’ll imagine yourself in the midst of a bustling market, with the smells and sounds washing over you. Underlying these spices, the additional warmth and nutty sweetness of roasted pecans and coffee beans create a truly harmonious blend of flavors.

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Bangkok: The Adventurous Cookie

Posted by Jeca Team on

Bangkok: The Adventurous Cookie

Each of our Jeca Energy Cookies is inspired by a city around the world and the distinctive flavors of that region. Bangkok- the adventurous cookie Love Thai food? You’ll fall for the flavors of our Bangkok cookie. It’ll hit all over your palate - sweet, savory, a tiny bit bitter, and spicy! Strong umami seasoning is balanced by notes of coconut and peanut, plus coffee beans added to fuel you on to the next flavor adventure.

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