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All Lifestyle Nutrition Press
America’s Ultra-Processed Food Problem: How JECA is Raising the Bar on Clean Eating

America’s Ultra-Processed Food Problem: How JECA is Raising the Bar on Clean Eating

JECA is setting the bar higher, offering whole-food energy you can trust in a world dominated by processed choices.

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The High-Protein Obsession: Signs You Might Be Overdoing It

The High-Protein Obsession: Signs You Might Be Overdoing It

We all know protein is essential, but too much of a good thing can backfire.

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JECA Energy Bars Featured in Wellness Magazine for Raising the Bar, Naturally!

JECA Energy Bars Featured in Wellness Magazine for Raising the Bar, Naturally!

JECA was featured in Wellness Magazine for "Raising the Bar, Naturally"!

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Ree’s "Don’t Sweat it" easy meal ideas for the heart of produce season

Ree’s "Don’t Sweat it" easy meal ideas for the heart of produce season

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Health-conscious tips for the summer traveler

Health-conscious tips for the summer traveler

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Thoughts on our ‘Whole Food Nutrition’ Ethos and Your Body

Thoughts on our ‘Whole Food Nutrition’ Ethos and Your Body

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Supercharge Your Spring With Healthy Energy Bars

Supercharge Your Spring With Healthy Energy Bars

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Benefits of a Plant-Based Diet

Benefits of a Plant-Based Diet

Going more toward a plant-based diet could have a positive impact on your health. Research shows that plant-based diets, done correctly, can lower your risk of some health problems.
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Why Healthy Snack Bars Are Growing in Popularity

Why Healthy Snack Bars Are Growing in Popularity

Lots of research from food industry reports continue to suggest that Americans are making healthier food choices and having more snacks throughout the day.
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What Customers are Saying about Jeca's Healthy Snacks

What Customers are Saying about Jeca's Healthy Snacks

We keep busy creating new delicious snack bars and finding more and more locations to stock them for the happy and healthy masses but, without your feedback, we couldn't adapt and tailor our tasty energy snacks to best suit what you really want.
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The Rise and Rise of Energy Bars

The Rise and Rise of Energy Bars

Energy bars are considered an acceptable snack or even meal replacement by many. Walk into most convenience stores, gas stations, or supermarkets in America and you will see lots of options of bars from high protein to “healthy” candy-like energy bars
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Searching For Healthy Energy Bars

Searching For Healthy Energy Bars

Are Energy Snack Bars Healthy? There’s a good reason you see so many energy bars on your grocery stores shelves. As well as providing energy for your workout, they can be a super tasty and convenient snack. 

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